{"id":2653,"date":"2026-08-29T13:56:55","date_gmt":"2026-08-29T13:56:55","guid":{"rendered":"https:\/\/vdihni.life\/?p=2653"},"modified":"2026-08-29T13:57:42","modified_gmt":"2026-08-29T13:57:42","slug":"nova-luna-nov-zacetek-new-moon-somatic-flow","status":"publish","type":"post","link":"https:\/\/vdihni.life\/?p=2653","title":{"rendered":"Nova luna, nov za\u010detek – NEW MOON SOMATIC FLOW"},"content":{"rendered":"

Mogo\u010de tako kot jaz \u010duti\u0161, kako se konec avgusta ritem okoli nas po\u010dasi spreminja. Kot da se z bli\u017eajo\u010dim se septembrom vse za\u010dne premikati malo hitreje.<\/p>\n

Vsako leto znova me ta prehod preseneti. Poletje nas u\u010di lahkotnosti, bivanja v trenutku in po\u010dasnej\u0161ega ritma. Z jesenjo pa se po\u010dasi vrnejo obveznosti, urniki, pri\u010dakovanja in ob\u010dutek, da moramo spet malo bolj hiteti.<\/p>\n

In priznati moram, da se tudi sama hitro ujamem v ta tempo. Opazim, kako se poletna energija razblini veliko hitreje, kot bi si \u017eelela in kako hitro se iz prisotnosti preselim nazaj v nenehni pogon.<\/p>\n

Za na\u0161 \u017eiv\u010dni sistem je lahko ta prehod precej intenziven.<\/p>\n

Prav zato za vse nas ustvarjam miren, varen prostor, kjer bomo vsaj za en ve\u010der ustavili \u010das.<\/p>\n

Ob prihajajo\u010di novi luni te vabim na posebno izku\u0161njo New Moon Somatic Flow<\/strong>, kjer bomo energijo nove lune izkoristili za umiritev, regeneracijo in postavljanje novih namer.<\/p>\n

Da v novo obdobje vstopimo v ve\u010d prostora zase.<\/p>\n

Zakaj Somatic Flow?<\/strong><\/p>\n

Pri klasi\u010dnih vadbah smo pogosto osredoto\u010deni na to, kako gib izgleda, koliko zmoremo ali kako gibljivi smo. Somatika pa deluje druga\u010de \u2013 od znotraj navzven.<\/strong><\/p>\n

Ne gre za to, kako izgleda\u0161. Gre za to, kako se po\u010duti\u0161.<\/strong><\/p>\n

Ko smo pod stresom ali preobremenjeni, se to pogosto odrazi tudi v telesu \u2013 v zategnjenih ramenih, trdem vratu, plitkej\u0161em dihanju, nemiru ali ob\u010dutku,  da se nikakor ne moremo zares ustaviti.<\/p>\n

Somatsko gibanje s pomo\u010djo izjemno ne\u017enih, po\u010dasnih in zavestnih gibalnih vzorcev, deluje kot blagodejen oddih za celotno telo. Mo\u017eganom in \u017eiv\u010dnemu sistemu po\u0161lje jasen signal: Varno je, lahko se sprosti\u0161. Namesto napora dobi\u0161 ob\u010dutek globoke razbremenitve, pro\u017enosti in lahkotnosti, ne da bi telo obremenjevali z novim trudom.<\/p>\n

Kaj bomo po\u010deli na sre\u010danju?<\/strong><\/p>\n

\ud83c\udf3fSpro\u0161\u010dali napetosti v telesu <\/strong>Z ne\u017enim in zavestnim gibanjem bomo ustvarili prostor, da se telo zmeh\u010da, umiri in sprosti.<\/p>\n

\ud83c\udf3f Raziskovali povezavo s svojim telesom <\/strong>Skozi somatsko gibanje bomo raziskovali ob\u010dutke, ki se pojavijo, ko za trenutek odlo\u017eimo pri\u010dakovanja in preprosto prisluhnemo sebi.<\/p>\n

\ud83c\udf3f Povezovali gibanje z dihom <\/strong>Dih nas bo spremljal skozi celotno prakso ter nas podpiral pri upo\u010dasnitvi, prizemljitvi in globljem ob\u010dutenju sebe.<\/p>\n

\ud83c\udf3f Ustavili se ob energiji nove lune <\/strong>Nova luna je simbol novega za\u010detka \u2013 \u010das, da se za trenutek ustavimo, pogledamo, \u010desa ne \u017eelimo ve\u010d nositi s seboj in ustvarimo prostor za nove namere.<\/p>\n

NEW MOON SOMATIC FLOW<\/strong><\/p>\n

KDAJ: <\/strong>petek 11. september 2026 18:00-19:30<\/p>\n

KJE: <\/strong>Kozmetika Nina, Cankarjeva 80, Radovljica<\/p>\n

Prispevek<\/strong>: 20 EUR<\/p>\n

Kaj potrebuje\u0161: <\/strong>Udobna obla\u010dila, podlogo za vadbo, manj\u0161o dekico, stekleni\u010dko z vodo. Izku\u0161nje niso potrebne.<\/p>\n

\u223c Prijava in rezervacija mesta <\/strong>\u223c<\/p>\n

Svoje mesto si rezervira\u0161 na tanja@vdihni.life. <\/strong>Prijave so odprte do 9. 9. 2026. Ker \u017eelim, da je prostor intimen, varen in miren, je \u0161tevilo mest precej omejeno.<\/p>\n

Naj te v prihajajo\u010dem obdobju spremlja misel: Ni ti treba hiteti, da bi pri\u0161el\/a tja, kamor \u017eeli\u0161. V\u010dasih je dovolj, da se za trenutek ustavi\u0161 in za\u010duti\u0161, kje si.<\/p>\n","protected":false},"excerpt":{"rendered":"

Mogo\u010de tako kot jaz \u010duti\u0161, kako se konec avgusta ritem okoli nas po\u010dasi spreminja. Kot da se z bli\u017eajo\u010dim se septembrom vse […]<\/p>\n","protected":false},"author":2,"featured_media":2654,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[5],"tags":[],"yoast_head":"\r\nNova luna, nov za\u010detek - NEW MOON SOMATIC FLOW - Vdihni.life<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/vdihni.life\/?p=2653\" \/>\r\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Nova luna, nov za\u010detek - NEW MOON SOMATIC FLOW - Vdihni.life\" \/>\r\n<meta property=\"og:description\" content=\"Mogo\u010de tako kot jaz \u010duti\u0161, kako se konec avgusta ritem okoli nas po\u010dasi spreminja. 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